Play Hard. Stay Healthy. Compete Longer.

Your Weekly Checkup of pickleball insights from a doctor who plays, so you can stay injury-free, build strength, and play for life.

What You’ll Get Each Week:

  • Real strategies to prevent injuries, recover faster, and stay strong between games

  • Gear advice that protects your body and improves your pickleball performance, no hype

  • Simple routines to help you play more often, with less soreness and fewer setbacks

  • Fresh insights each week to help you keep learning, improving, and playing your best pickleball

Written by Dr. Boris Bulatovic, knows how the human body works, especially when it doesn’t.

Here to help you avoid injuries, bad advice, and that one guy who insists stretching is for the weak.

Featured

Destination

Uncovering Ancient Wonders of Angkor Wat, Cambodia

Feb 10, 2024

•

1 min read

Uncovering Ancient Wonders of Angkor Wat, Cambodia

Rising up from the clutches of the Cambodian jungle, the mesmerizing ancient ruins of Angkor Wat are the ultimate testament to the incredible architectural prowess of the Khmer Empire.

Oliver Buchannon
Liam McKenzie
Oliver Buchannon, +1

Hiking

Chasing the Northern Lights in Iceland

Feb 26, 2024

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1 min read

Chasing the Northern Lights in Iceland

There are few natural phenomena as spellbinding as the Northern Lights shimmering across the arctic night sky.

Oliver Buchannon
Liam McKenzie
Oliver Buchannon, +1

Destination

Exploring the Ancient Ruins of Machu Picchu, Peru

Mar 12, 2024

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1 min read

Exploring the Ancient Ruins of Machu Picchu, Peru

Perched atop a remote mountain ridge in the Peruvian Andes, the extraordinary ruins of Machu Picchu will take your breath away.

Oliver Buchannon
Oliver Buchannon

Articles

Recovery

+5

Why Time Off Makes You Better at Pickleball

Nov 25, 2025

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12 min read

Why Time Off Makes You Better at Pickleball

A Thanksgiving guide to rest, recovery, and better performance.

Boris Bulatovic
Boris Bulatovic

Training

+4

Pickleball Is Better for Your Bones Than You Realize

Nov 17, 2025

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10 min read

Pickleball Is Better for Your Bones Than You Realize

How quick steps and light impacts build density and balance.

Boris Bulatovic
Boris Bulatovic

Training

+5

The Undervalued Muscles of Pickleball

Nov 12, 2025

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7 min read

The Undervalued Muscles of Pickleball

What They Do, Why They Hurt, and How to Fix Them

Boris Bulatovic
Boris Bulatovic

Techniques

+2

A Forehanded Favor

Nov 4, 2025

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13 min read

A Forehanded Favor

How to Unlock Power, Spin, and Longevity from Your Strong Side

Boris Bulatovic
Boris Bulatovic

Training

+4

The One Backhanded Compliment You Actually Want to Receive

Oct 27, 2025

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14 min read

The One Backhanded Compliment You Actually Want to Receive

How to Improve Your Pickleball Backhand with Better Technique, Strength, and Control

Boris Bulatovic
Boris Bulatovic

Play Hard. Stay Healthy. Compete Longer.

Your Weekly Checkup of pickleball insights from a doctor who plays, so you can stay injury-free, build strength, and play for life.