Play Hard. Stay Healthy. Compete Longer.

Your Weekly Checkup of pickleball insights from a doctor who plays, so you can stay injury-free, build strength, and play for life.

What You’ll Get Each Week:

  • Real strategies to prevent injuries, recover faster, and stay strong between games

  • Gear advice that protects your body and improves your pickleball performance, no hype

  • Simple routines to help you play more often, with less soreness and fewer setbacks

  • Fresh insights each week to help you keep learning, improving, and playing your best pickleball

Written by Dr. Boris Bulatovic, knows how the human body works, especially when it doesn’t.

Here to help you avoid injuries, bad advice, and that one guy who insists stretching is for the weak.

Featured

Destination

Uncovering Ancient Wonders of Angkor Wat, Cambodia

Feb 10, 2024

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1 min read

Uncovering Ancient Wonders of Angkor Wat, Cambodia

Rising up from the clutches of the Cambodian jungle, the mesmerizing ancient ruins of Angkor Wat are the ultimate testament to the incredible architectural prowess of the Khmer Empire.

Oliver Buchannon
Liam McKenzie
Oliver Buchannon, +1

Hiking

Chasing the Northern Lights in Iceland

Feb 26, 2024

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1 min read

Chasing the Northern Lights in Iceland

There are few natural phenomena as spellbinding as the Northern Lights shimmering across the arctic night sky.

Oliver Buchannon
Liam McKenzie
Oliver Buchannon, +1

Destination

Exploring the Ancient Ruins of Machu Picchu, Peru

Mar 12, 2024

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1 min read

Exploring the Ancient Ruins of Machu Picchu, Peru

Perched atop a remote mountain ridge in the Peruvian Andes, the extraordinary ruins of Machu Picchu will take your breath away.

Oliver Buchannon
Oliver Buchannon

Articles

Pickleball

+2

Pickleball Is Aging (And So Are We)

Sep 9, 2025

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9 min read

Pickleball Is Aging (And So Are We)

Where the game began, how it grew, and what you can do to add more healthy years of play

Boris Bulatovic
Boris Bulatovic

Training

+2

Pickleball Cross Training That Translates to Wins

Sep 1, 2025

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7 min read

Pickleball Cross Training That Translates to Wins

Spinning, rowing, and strength moves that build endurance plus silent ball practice at home for sharper touch

Boris Bulatovic
Boris Bulatovic

Techniques

+2

Stop Letting the Sun Beat You Twice on the Pickleball Court

Aug 25, 2025

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9 min read

Stop Letting the Sun Beat You Twice on the Pickleball Court

A simple pickleball plan for skin protection and a lob that shines when the sky is brightest

Boris Bulatovic
Boris Bulatovic

Recovery

+3

Read This Before Your Next Hot Match

Aug 18, 2025

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14 min read

Read This Before Your Next Hot Match

The pickleball hydration and cooling playbook that lowers cramp risk and keeps your legs fresh

Boris Bulatovic
Boris Bulatovic

Eyes

+4

Protect Your Eyes in Pickleball Before a Ball Finds Them

Aug 11, 2025

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8 min read

Protect Your Eyes in Pickleball Before a Ball Finds Them

Most players skip eyewear and vision training, yet the right lenses and a few simple drills can cut injury risk and speed up your reactions.

Boris Bulatovic
Boris Bulatovic

Play Hard. Stay Healthy. Compete Longer.

Your Weekly Checkup of pickleball insights from a doctor who plays, so you can stay injury-free, build strength, and play for life.