Play Hard. Stay Healthy. Compete Longer.
Your Weekly Checkup of pickleball insights from a doctor who plays, so you can stay injury-free, build strength, and play for life.
What You’ll Get Each Week:
Real strategies to prevent injuries, recover faster, and stay strong between games
Gear advice that protects your body and improves your pickleball performance, no hype
Simple routines to help you play more often, with less soreness and fewer setbacks
Fresh insights each week to help you keep learning, improving, and playing your best pickleball
Written by Dr. Boris Bulatovic, knows how the human body works, especially when it doesn’t.
Here to help you avoid injuries, bad advice, and that one guy who insists stretching is for the weak.
Featured
Articles
Training
+5
Feb 3, 2026
•
9 min read
Your Pickleball Habit Might Be Aging You Faster (Or Slower, It Depends)
The surprising truth about when "more exercise" becomes a health risk
Recovery
+4
Jan 27, 2026
•
8 min read
If You Want to Play Pickleball for Decades, Read This
Protein, muscle preservation, and staying resilient as you age
Training
+2
Jan 20, 2026
•
9 min read
High-Level Pickleball Looks Boring For A Reason
Why dink rallies decide matches and simple drills to master them at home
