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Recovery

+5

You’re Probably Eating at the Wrong Time for Pickleball

Jan 6, 2026

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8 min read

You’re Probably Eating at the Wrong Time for Pickleball

How Meal Timing and Nutrition Affect Energy, Focus, and Recovery on the Court

Boris Bulatovic
Boris Bulatovic

Hydration

+3

I Escaped Winter and Played Pickleball Every Day

Dec 23, 2025

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11 min read

I Escaped Winter and Played Pickleball Every Day

Where to Travel for Outdoor Pickleball and How to Protect Your Health While Away

Boris Bulatovic
Boris Bulatovic

Recovery

+5

Why Time Off Makes You Better at Pickleball

Nov 25, 2025

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12 min read

Why Time Off Makes You Better at Pickleball

A Thanksgiving guide to rest, recovery, and better performance.

Boris Bulatovic
Boris Bulatovic

Training

+4

Pickleball Is Better for Your Bones Than You Realize

Nov 17, 2025

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10 min read

Pickleball Is Better for Your Bones Than You Realize

How quick steps and light impacts build density and balance.

Boris Bulatovic
Boris Bulatovic

Recovery

+4

When Your Body Runs Out of Fuel

Sep 22, 2025

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7 min read

When Your Body Runs Out of Fuel

Warning Signs of Blood Sugar and Electrolyte Crashes on the Court

Boris Bulatovic
Boris Bulatovic

Pickleball

+2

Pickleball Is Aging (And So Are We)

Sep 9, 2025

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9 min read

Pickleball Is Aging (And So Are We)

Where the game began, how it grew, and what you can do to add more healthy years of play

Boris Bulatovic
Boris Bulatovic

Recovery

+3

Read This Before Your Next Hot Match

Aug 18, 2025

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14 min read

Read This Before Your Next Hot Match

The pickleball hydration and cooling playbook that lowers cramp risk and keeps your legs fresh

Boris Bulatovic
Boris Bulatovic

Play Hard. Stay Healthy. Compete Longer.

Your Weekly Checkup of pickleball insights from a doctor who plays, so you can stay injury-free, build strength, and play for life.